Tuesday, May 19, 2015

S.M.A.R.T. Goals

We had another awesome Skype night topic!!! Amanda brought up the idea of having S.M.A.R.T. goals!  I love this idea.

As I look back on my goals from recent months, I feel that most of my goals have followed this plan.  From now on when I set goals, I will definitely think about this acronym.

Current Goals:
1. Workout 5-6x per week.
2. Drink 120 oz a day.
3. Keep increasing activity.
4. Hit 40 pounds down! (only 2 pounds away)
5. Complete C25K by the end of the summer!

I am pretty excited because my goals are all SMART approved and I have been so motivated to continue down this road.  Here we go!

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